Support That Gets to the Root of Your Health Concerns

Whether you’re struggling with fatigue, digestive issues, or just feeling out of sync, our services are designed to meet you where you’re at — with care, clarity, and personalised support.

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1:1 Nutrition & Health Coaching

This personalised coaching experience is for women who are ready to stop guessing and start feeling better. We work together to uncover what’s really going on in your body — and then create a practical, step-by-step plan that fits your life.

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Personalised nutrition & lifestyle protocols

Support for hormonal, energy, and digestive imbalances

Ongoing guidance, education, and accountability

Support for hormonal, energy, and digestive imbalances

Biokinesiology

A gentle but powerful therapy that helps uncover hidden stressors in the body — like food sensitivities, emotional blocks, or toxins — using muscle testing. Suitable for women, men, and children alike.

Identifies root causes of health imbalances

Identifies root causes of health imbalances

Tailored energetic + nutritional support

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Works well alongside other therapies

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The 28-Day Reset Programme

A guided reset designed to help you rebuild your energy, improve digestion, and create lasting lifestyle habits — with weekly support and a like-minded community.

Not Sure Which Option Is Right for You?

Here’s a quick look at how each service supports your health goals. Still unsure? Let’s chat and find the best fit together.

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1:1 Coaching

Women seeking personalised support

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Biokinesiology

Adults & children with persistent symptoms

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28-Day Reset

Women wanting a guided reset with support

What Clients Are Saying

Real stories. Real results. Here’s how Inner Harmony Health has helped women and families feel better, think clearer, and live with more energy.

Laura’s coaching helped me feel like myself again. I finally have energy, clarity, and a plan I can stick to.

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Ashley White

Biokinesiology with Laura helped my son’s sleep and digestion — we’re so grateful.

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Ashley White

Let’s Find What Works for You

Book a free discovery call or explore the services in more detail — no pressure, just support.

+353 (0) 86 605 0040

laura@innerharmonyhealth.com

Bundoran, Co. Donegal, Ireland