Biokinesiology: 3 Steps to Lasting Relief

Biokinesiology helps people understand why they don’t feel their best. Maybe you feel tired all the time, struggle with brain fog, or have ongoing gut issues – even though your blood tests look “fine”. If so, you’re not alone.

What is Biokinesiology

This hands-on therapy uses muscle testing to identify what’s stressing your body. It might be something physical, like a nutrient deficiency. It could also be emotional or environmental. Either way, biokinesiology gives you answers and direction.

Uncovers Hidden Stressors

Your body reacts to subtle imbalances before symptoms appear. We use muscle testing to detect stress points early - so we can work on them before they take a bigger toll.

It’s Personalised

No generic plans. Everything we suggest is based on your own body’s responses. This means you get advice that’s truly tailored.

It Plays Well with Others

You don’t need to stop other treatments. In fact, biokinesiology fits beautifully alongside nutritional therapy, counselling, or medical care.

Laura biokinesiology
Biokinesiology

What to Expect During Your Biokinesiology Session

Biokinesiology is ideal for anyone who:

  • Feel drained, foggy, or out of balance

  • Deal with digestive problems or bloating

  • Suspect food sensitivities

  • Have mood swings or poor sleep

  • Feel stuck, even after trying other solutions

Sessions are available in-person in Bundoran, Donegal.

Laura with client

01

Welcome & Consultation

Your 1-hour initial session starts with a warm chat. We’ll go over your health history, symptoms, lifestyle, and anything else that matters. This helps us understand the full picture.

Laura biokinesiology 2

02

Muscle Testing

Next, we move into gentle muscle testing. This doesn’t hurt. Instead, it uses small changes in muscle strength to show how your body responds to different substances or questions. It’s subtle, but powerful.

Laura writing

03

Tailored Plan

You’ll finish with a personalised plan you can follow – one that feels clear and doable. A follow-up session can be booked if needed. 

Ready to feel like yourself again?

Biokinesiology & Nutritional Therapy Combo Package

Want to dig deeper and take action?

This package gives you both insight and strategy. You’ll get answers from muscle testing plus a practical nutrition plan to support healing.

1 x Initial Combo Consultation
(90 mins)
2 x Follow-Up Sessions
(30 mins each)

Looking for Biokinesiology with nutritional therapy support?

Let’s Talk About Your Health Goals

Whether you’re ready to book a session or just have a question, I’d love to hear from you. Use the form below or get in touch directly — I’ll get back to you as soon as I can.

Email

laura@innerharmonyhealth.com

Phone

+353 (0) 86 605 0040

Address

Bundoran, Co. Donegal, Ireland

+353 (0) 86 605 0040

laura@innerharmonyhealth.com

Bundoran, Co. Donegal, Ireland