At Inner Harmony Health, I specialise in nutritional therapy for women who are tired of being tired. Whether it’s hormone imbalances, low energy, gut issues, or simply not feeling quite right, you deserve personalised, practical support that gets to the root – not just a quick fix.
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I’m Laura, a Nutritional Therapist and Biokinesiology practitioner. I help busy, overwhelmed women feel better in their bodies- without diets, extremes, or guesswork.
Many of my clients are doing “everything right” but still feel tired, bloated, or foggy. That’s where nutritional therapy can help. It gives you a plan that actually makes sense for your life and your body.
Together, we work to uncover the root cause of what’s going on – and then support you every step of the way.
You don’t need to overhaul everything. You just need to know what’s right for you.
That’s why I offer flexible support through 1:1 nutritional therapy and Biokinesiology sessions—both online and in Donegal. You’ll get expert guidance, real strategies, and a plan that works with your daily routine.
Whether you’re dealing with fatigue, stubborn gut issues, or hormonal changes, I offer two core services to help you move forward:
“Went to Laura lacking energy , digestive issues and sleep problems. In a short while she had me back to feeling like myself again. Amazing at what she does”
Donegal
“An absolute pleasure to see Laura today. She is a wealth of knowledge & has a lovely positive, uplifting way about her with lots of helpful,
practical advice that had me at ease throughout.”
Chicago
“Have to say this was the best thing I ever did. I really learned so much from Laura. She was so professional and caring I look forward to my next session. Thanks Laura and best wishes”
Donegal
Whether you’re ready to start or just want to ask a few questions, I’m here to help.
Reach out today and let’s chat about what’s going on and how Nutritional Therapy or Biokinesiology might help.
Practical advice, health insights, and simple tips to help you feel better—one step at a time.
Whether you’re ready to book a session or just have a question, I’d love to hear from you. Use the form below or get in touch directly — I’ll get back to you as soon as I can.
laura@innerharmonyhealth.com
+353 (0) 86 605 0040
Bundoran, Co. Donegal, Ireland
+353 (0) 86 605 0040
laura@innerharmonyhealth.com
Built by – Crintus & Co.
+353 (0) 86 605 0040
laura@innerharmonyhealth.com
Bundoran, Co. Donegal, Ireland
