Feel Like You Again

At Inner Harmony Health, I specialise in nutritional therapy for women who are tired of being tired. Whether it’s hormone imbalances, low energy, gut issues, or simply not feeling quite right, you deserve personalised, practical support that gets to the root – not just a quick fix.

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Nutritional Therapy

You’re Not Lazy. You’re Just Missing the Right Support.

I’m Laura, a Nutritional Therapist and Biokinesiology practitioner. I help busy, overwhelmed women feel better in their bodies- without diets, extremes, or guesswork.

Many of my clients are doing “everything right” but still feel tired, bloated, or foggy. That’s where nutritional therapy can help. It gives you a plan that actually makes sense for your life and your body.

Together, we work to uncover the root cause of what’s going on – and then support you every step of the way.

Choose Support That Works WithYour Life

You don’t need to overhaul everything. You just need to know what’s right for you.

That’s why I offer flexible support through 1:1 nutritional therapy and Biokinesiology sessions—both online and in Donegal. You’ll get expert guidance, real strategies, and a plan that works with your daily routine.

Services to support your health goals

Whether you’re dealing with fatigue, stubborn gut issues, or hormonal changes, I offer two core services to help you move forward:

1:1 Nutritional
Therapy​

At Inner Harmony Health, Nutritional Therapy is about more than what’s on your plate—it’s about understanding how food can support your energy, digestion, mood, and everyday wellbeing.
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Biokinesiology

Biokinesiology uses gentle muscle testing to help identify what’s putting stress on your body—so you can feel clearer, stronger, and more balanced again.
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What our clients say

“Went to Laura lacking energy , digestive issues and sleep problems. In a short while she had me back to feeling like myself again. Amazing at what she does”

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Caroline McK

Donegal

“An absolute pleasure to see Laura today. She is a wealth of knowledge & has a lovely positive, uplifting way about her with lots of helpful,
practical advice that had me at ease throughout.”

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Nicole Adams

Chicago

“Have to say this was the best thing I ever did. I really learned so much from Laura. She was so professional and caring I look forward to my next session. Thanks Laura and best wishes”

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Olivia CB

Donegal

Ready to Feel More Like You Again?

Whether you’re ready to start or just want to ask a few questions, I’m here to help.
Reach out today and let’s chat about what’s going on and how Nutritional Therapy or Biokinesiology might help.

Laura Nutritional Therapy

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Let’s Talk About Your Health Goals

Whether you’re ready to book a session or just have a question, I’d love to hear from you. Use the form below or get in touch directly — I’ll get back to you as soon as I can.

Email

laura@innerharmonyhealth.com

Phone

+353 (0) 86 605 0040

Address

Bundoran, Co. Donegal, Ireland

+353 (0) 86 605 0040

laura@innerharmonyhealth.com

Bundoran, Co. Donegal, Ireland