YOU FIRST, From Exhausted to Energised. A 28 Day Reset.
Restore Your Energy, Reduce Stress and Feel Like Yourself Again
Price: €97 (can be made in 2 instalments) | Early Bird Price: €90 Use code: EARLY28 (Book before 23rd September)
Starting Monday 30th September
Putting yourself first isn’t selfish; it’s essential.
When you prioritise your well-being, you create a positive ripple effect that enhances every part of your life. This is your time to reclaim your energy and feel like yourself again. You deserve it.
With care,
Lx
Can you relate? If these sound all too familiar, know that you're not alone. There’s a way to address these issues and help you feel better. Let’s work together to rediscover your energy and vitality.
Bloated and sluggish, feeling weighed down and uncomfortable?
Exhausted and drained, struggling to get through the day?
Brain fog and forgetfulness, finding it hard to focus or remember simple things?
Irritable and on edge, snapping at loved ones or feeling frustrated?
Poor sleep and cravings, tossing and turning at night and battling constant snack attacks?
Low immunity and feeling run-down, catching all the colds that come around?
No zest for life, feeling like you're just going through the motions without joy or enthusiasm?
Imagine What’s Possible in Just 28 Days...
This course is designed to help you make lasting changes and feel like yourself again.
Price: €97 (can be made in 2 instalments) Early Bird Price: €90 Use code: EARLY28 (Book before 23rd September)
Feel Energized: Experience a boost in energy that helps you tackle daily tasks with renewed vigor.
Find Balance: Achieve a sense of calm and control, reducing stress and enhancing your overall well-being.
Sleep Soundly: Enjoy restful, restorative sleep that leaves you refreshed and ready for each day.
Clear Your Mind: Overcome brain fog and improve your focus, memory, and mental clarity.
Improve Immunity: Strengthen your body’s defenses and reduce your chances of getting sick.
Enhance Mood: Feel more positive, resilient, and in control of your emotions.
Crave Healthier Choices: Develop healthier eating habits and overcome those persistent cravings.
Reclaim Your Zest for Life: Rediscover your passion and enthusiasm, making each day feel fulfilling and joyful.
Client Love & Positive Results
slide 2 of 4
What You’ll Get in the Ultimate 28-Day Programme
Weekly in-depth lecture covering essential wellness foundations- watch in your own time.
Weekly Live interactive session to get access to me and ask any questions you have.
Easy-to-follow recipes and factsheets.
Simple daily practices to boost energy, reduce stress, and enhance well-being.
Access to an exclusive community for support and accountability.
Expert tips on gut health, stress management, sleep, hormonal health and immunity.
Week 1:
Gut- Banish Bloating & Stop Sluggishness.
Week 2:
Brain - Clearing the Cloud.
Week 3:
Hormones - Calming the Chaos.
Week 4:
Immunity - Strengthening from Within.
J O'D