The Gut-Body Connection Masterclass

Your bloods are normal but you’re exhausted, bloated, and fed up. There’s a reason for that.

90-minute Online Masterclass | Live on Zoom
October 8th @ 8pm | €38 early bird | €45 regular

Superfoods for Immunity boosting and cold remedies, top view.
Laura Teaching

You've Tried Everything, But Something's Still Missing

You eat well, take your vitamins, get decent sleep when you can. Your GP says your bloods look fine. But you’re still dealing with:

  • Energy crashes that hit like a brick wall
  • Bloating that makes your jeans uncomfortable by lunchtime
  • Brain fog that makes you feel like you’re thinking through treacle
  • Mood swings that seem to come from nowhere
  • Sleep that doesn’t actually refresh you

Here’s what most people don’t know: your gut isn’t just about digestion. It’s controlling your hormones, your energy, your mood, and so much more.

What You'll Learn in 90 Minutes

How Your Gut Controls Your Hormones

Why digestive issues and monthly symptoms often go hand in hand, and how supporting your gut can help balance things out.

The Real Reason You're Always Tired

How gut inflammation creates whole-body fatigue, and why you can eat perfectly but still feel like you're running on empty.

Your Gut-Brain Highway

Why most of your serotonin is made in your gut, and how anxiety and brain fog often start with bloating.

What's Actually Messing with Your System

The hidden disruptors you probably haven't considered. Spoiler: it's not just what you eat.

baked vegetables with baked chicken fillet
Overwhelmed woman struggling with low energy and fatigue

Your Investment

Time reality check: This is 90 minutes that could change how you feel every day. Compare that to the hours you spend feeling rubbish or googling symptoms at 2am.

Early Bird: €38
Regular Price: €45
8th October @ 8pm

What's included:

+353 (0) 86 605 0040

laura@innerharmonyhealth.com

Bundoran, Co. Donegal, Ireland