Starting something new can feel a little overwhelming — but it doesn’t have to. Below are the most common questions people ask before working with Inner Harmony Health. Still unsure? Reach out anytime — I’m here to help.
Nutritional Therapy focuses on diet and lifestyle changes based on your health goals and symptoms. Biokinesiology uses muscle testing to identify hidden stressors like food sensitivities, toxins or emotional blocks. Many clients benefit from both.
Yes! All Nutritional Therapy and coaching sessions are available online via video call. Biokinesiology is in-person only due to the nature of the testing.
Low energy, poor digestion, hormonal imbalances, food sensitivities, stress, anxiety, and creating sustainable routines — among many others.
If you’re unsure where to start, book a free consultation. We’ll chat about your symptoms, goals, and preferences — and I’ll help guide you to the best option.
Yes — while I mainly support women, I also work with children and men through Biokinesiology. Family-focused health support is welcome.
You'll get weekly email check-ins, a flexible food and habit guide, and access to a supportive online group. It’s designed to help you reset your energy and daily habits without extreme restrictions.
+353 (0) 86 605 0040
laura@innerharmonyhealth.com
Built by – Crintus & Co.
+353 (0) 86 605 0040
laura@innerharmonyhealth.com
Bundoran, Co. Donegal, Ireland
